Comments for Military to Civilian Fitness

Comment on What are Superfoods and Why are they good for you? by formula 1 nutritional shake mix

formula 1 nutritional shake mix — Tue, 17 Apr 2012 07:11:53 +0000

Thanks for this helpful post on super food. Ya you are right that these all are helpful for us. And also help in weight loss.

Comment on “Orange” You Glad Oranges Are Good For You? by Jessica Staheli

Jessica Staheli — Tue, 31 Jan 2012 20:46:03 +0000

GOLLY GEE WOWZA!! This is an awesome post on oranges Hmm… now I wish I had an orange!

Comment on The Truth About Carbs by Lisa Leslie

Lisa Leslie — Sat, 21 Jan 2012 16:00:59 +0000

Great information and so important NOT to cut out fat entirely… brain power!!

Comment on Zumba! by Lisa Leslie

Lisa Leslie — Mon, 16 Jan 2012 16:59:36 +0000

I love working out, I have not tried Zumba, but have heard great things about it. Have you tried Turbo? I have, it’s awesome too. It’s kind of like dancie moves as well.

Comment on Healthy Habits Through the Holidays by Jessica

Jessica — Fri, 11 Nov 2011 19:02:45 +0000

I’ll try to keep this article in mind whilst stuffing my face tee hee

Comment on Carotene! And Some B Vitamins too :) by Jessica Staheli

Jessica Staheli — Wed, 12 Oct 2011 20:04:35 +0000

It would be a good idea if you wanted to be an oompa loompa for halloween!

Comment on Plyometrics: AHH!!! by Alyssa

Alyssa — Wed, 28 Sep 2011 17:49:01 +0000

By the way, this class was fun. It was just really hard!

Comment on Motivation: Goals, Focus, and Hypnotism by Need motivation!

Need motivation! — Mon, 26 Sep 2011 21:16:43 +0000

I am going to use this as personal dictation. thank you for the time you took to write this article, it has really helped me!

Comment on Motivation: Goals, Focus, and Hypnotism by Jessica Staheli

Jessica Staheli — Mon, 26 Sep 2011 20:05:31 +0000

Maybe someone could hypnotize you to think that cheeseburgers are evil

Comment on Fast Food by Janet Hailstone

Janet Hailstone — Fri, 23 Sep 2011 17:40:20 +0000

You are a very good writer. You have a real talent here.

Just a thought on the fast food – The way that they make the food so tasty is with unnatural chemicals and additives. These are also known as excitotoxins. These excitotoxins excite the brain cells and then kill them. The are also found in most convenience foods that you can buy in a regular grocery store and in most junk foods.

The good thing is that you have many more brain cells and your brain figures out a way to develop new pathways for learning and functioning.