Archive for May, 2012

Top 3 Routines from the Military

Posted: 2nd May 2012 by admin in Uncategorized

The single biggest difference between military training and civilian training is this, in the military you have to pass a fitness test. They have fitness tests in law enforcement agencies too, and I would guess probably for bouncers and guards as well.  These professional meat heads have developed routines specifically made to improve strength and [...]