Haha this is my best friend. He’s asleep at work, and he got caught…
Archive for February, 2012
Tags: bicycle, bike
Haha I love that song! So today we are going to focus on the benefits of cycling. I found this awesome site titled The Health Benefits of Cycling and it has a great list.
So today I decided to review what health goals I’ve made and how I’m doing on them. With us being one month into the year, I think it’s a great time to asses how my goals are going and what further changes need to be made. Looking back to my post on the diet I [...]